{"version":"https://jsonfeed.org/version/1","title":"Light-Mind","home_page_url":"https://light-mind.com","description":"Light-Mind","author":{"name":"Light-Mind"},"items":[{"id":"https://light-mind.com/blogs/f/the-founders-lab--loop-%E2%80%94-03","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/1580\"/><p>THE FOUNDERS LAB\nThe Light-Mind™ Founder Loop — 03\nIDEATE\nImagine Possibilities</p>","url":"https://light-mind.com/blogs/f/the-founders-lab--loop-%E2%80%94-03","title":"The Light-Mind™ Founder Loop — 03","summary":"THE FOUNDERS LAB\nThe Light-Mind™ Founder Loop — 03\nIDEATE\nImagine Possibilities","date_modified":"2026-08-22T16:13:59Z"},{"id":"https://light-mind.com/blogs/f/the-light-mind%E2%84%A2-founder-loop-%E2%80%94-01","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/4548\"/><p>THE FOUNDERS LAB\nThe Light-Mind™ Founder Loop — 01\nEMPATHISE\nUnderstand Before You Solve\nEvery entrepreneurial journey begins with a problem.\nBut great founders don't rush to solve it.\nThey first try to understand it.\nTh...</p>","url":"https://light-mind.com/blogs/f/the-light-mind%E2%84%A2-founder-loop-%E2%80%94-01","title":"The Light-Mind™ Founder Loop — 01","summary":"THE FOUNDERS LAB\nThe Light-Mind™ Founder Loop — 01\nEMPATHISE\nUnderstand Before You Solve\nEvery entrepreneurial journey begins with a problem.\nBut great founders don't rush to solve it.\nThey first try to understand it.\nTh...","date_modified":"2026-08-22T15:41:11Z"},{"id":"https://light-mind.com/blogs/f/the-founders-lab","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/3212\"/><p>THE FOUNDERS LAB\nThe Light-Mind™ Founder Loop — 02\nDEFINE\nFocus on the Real Problem</p>","url":"https://light-mind.com/blogs/f/the-founders-lab","title":"The Light-Mind™ Founder Loop — 02","summary":"THE FOUNDERS LAB\nThe Light-Mind™ Founder Loop — 02\nDEFINE\nFocus on the Real Problem","date_modified":"2026-08-22T14:40:08Z"},{"id":"https://light-mind.com/blogs/f/the-entrepreneurs-mindset-infinite-possibilities","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2170561826\"/><p>From Job Seeker to Problem Solver: The Entrepreneurial Shift</p>","url":"https://light-mind.com/blogs/f/the-entrepreneurs-mindset-infinite-possibilities","title":"The Entrepreneur's Mindset: Infinite Possibilities","summary":"From Job Seeker to Problem Solver: The Entrepreneurial Shift","date_modified":"2026-08-22T13:58:20Z"},{"id":"https://light-mind.com/blogs/f/understanding-glycaemic-index","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1221739066\"/><p>Understanding the Glycaemic Index: From Science to Everyday Simplicity\nBy Light-Mind\nBridging scientific insight and practical wellness.\n🔬 The Science Behind Glycaemic Index\nThe glycaemic index (GI) measures how quickly...</p>","url":"https://light-mind.com/blogs/f/understanding-glycaemic-index","title":"Understanding Glycaemic Index","summary":"Understanding the Glycaemic Index: From Science to Everyday Simplicity\nBy Light-Mind\nBridging scientific insight and practical wellness.\n🔬 The Science Behind Glycaemic Index\nThe glycaemic index (GI) measures how quickly...","date_modified":"2026-08-11T12:34:39Z"},{"id":"https://light-mind.com/blogs/f/is-your-brain-undernourished-the-physiology-of-focus","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bd8c4b60-4fa9-4835-b595-12421ec52dba/Neuroplasticity.jpg\"/><p>Sunday Lounge | Distraction is not a discipline problem.\nIt may be a nutritional deficiency.</p>","url":"https://light-mind.com/blogs/f/is-your-brain-undernourished-the-physiology-of-focus","title":"Is Your Brain Undernourished? The Physiology of Focus","summary":"Sunday Lounge | Distraction is not a discipline problem.\nIt may be a nutritional deficiency.","date_modified":"2026-08-11T11:41:03Z"},{"id":"https://light-mind.com/blogs/f/depression---an-evolutionary-whisper","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bd8c4b60-4fa9-4835-b595-12421ec52dba/Depression.jpg\"/><p>Depression as an Evolutionary Whisper\nIn the last post I had a question: When our cells whisper imbalance, how does the brain translate it into mood?</p>","url":"https://light-mind.com/blogs/f/depression---an-evolutionary-whisper","title":"Depression - An Evolutionary Whisper","summary":"Depression as an Evolutionary Whisper\nIn the last post I had a question: When our cells whisper imbalance, how does the brain translate it into mood?","date_modified":"2026-08-11T10:50:23Z"},{"id":"https://light-mind.com/blogs/f/the-world-is-hyperconnected-humans-are-not","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bd8c4b60-4fa9-4835-b595-12421ec52dba/World%20is%20hyperconnected.png\"/><p>The World Is Hyperconnected. Humans Are Not.\nLoneliness\nIn a world more digitally connected than ever before, millions of people are feeling something deeply human — loneliness.\nThe recent World Health Organization repor...</p>","url":"https://light-mind.com/blogs/f/the-world-is-hyperconnected-humans-are-not","title":"The World Is Hyperconnected. Humans Are Not.","summary":"The World Is Hyperconnected. Humans Are Not.\nLoneliness\nIn a world more digitally connected than ever before, millions of people are feeling something deeply human — loneliness.\nThe recent World Health Organization repor...","date_modified":"2026-08-11T10:35:34Z"},{"id":"https://light-mind.com/blogs/f/metabolic-health-one-root-many-conditions","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bd8c4b60-4fa9-4835-b595-12421ec52dba/Metabolic%20disorders.jpg\"/><p>Metabolic Disorders</p>","url":"https://light-mind.com/blogs/f/metabolic-health-one-root-many-conditions","title":"Metabolic Health: One Root, Many Conditions","summary":"Metabolic Disorders","date_modified":"2026-08-11T10:27:12Z"},{"id":"https://light-mind.com/blogs/f/the-reset-why-sustainable-change-beats-quick-fixes","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bd8c4b60-4fa9-4835-b595-12421ec52dba/The%20Reset%20image.jpeg\"/><p>The Reset\nSometimes, a single moment forces a reset like a normal health check-up.\nYou’re a high-functioning professional, everything is moving well —\nand suddenly, something makes you stop in your tracks and rethink eve...</p>","url":"https://light-mind.com/blogs/f/the-reset-why-sustainable-change-beats-quick-fixes","title":"The Reset: Why Sustainable Change Beats Quick Fixes","summary":"The Reset\nSometimes, a single moment forces a reset like a normal health check-up.\nYou’re a high-functioning professional, everything is moving well —\nand suddenly, something makes you stop in your tracks and rethink eve...","date_modified":"2026-08-11T09:52:01Z"}]}